Start / Meat and eggs / Chicken /
In a large bowl, combine first eight ingredients.
Place chicken in mixture and turn to coat.
Cover and marinate overnight in the refrigerator.
Remove chicken from marinade; coat each piece with crumbs.
Arrange on a shallow baking pan.
Bake, uncovered, at 350? for 45 minutes or until juices run clear.
FOOTNOTE * Diabetic Exchanges: One serving equals 3-1/2 lean meat, 1 starch, 1/4 skim milk; also, 271 calories, 293 mg sodium, 76 mg cholesterol, 22 gm carbohydrate, 32 gm protein, 5 gm fat.
Baked Chicken Breasts Supreme
1.In a large bowl, combine first eight ingredients.
Place chicken in mixture and turn to coat.
Cover and marinate overnight in the refrigerator.
Remove chicken from marinade; coat each piece with crumbs.
Arrange on a shallow baking pan.
Bake, uncovered, at 350? for 45 minutes or until juices run clear.
FOOTNOTE * Diabetic Exchanges: One serving equals 3-1/2 lean meat, 1 starch, 1/4 skim milk; also, 271 calories, 293 mg sodium, 76 mg cholesterol, 22 gm carbohydrate, 32 gm protein, 5 gm fat.
RATE THIS RECIPE!
Very easy
20 - 30 min
Cheap 
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