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Apricot Apple Compote
1.
In a bowl, soak apricots in water for 30 minutes.
Drain, reserving 3 tablespoons water.
In a saucepan, combine the apricots, apples, sugar and reserved water; bring to a boil.
Reduce heat; cover and simmer for 20 minutes or until apples are tender.
Remove from the heat.
Stir in lemon juice, peel and cinnamon.
Serve warm or cold.
FOOTNOTE * Nutritional Analysis: One serving (2/3 cup) equals 142 calories, 1 g fat (0.55 g saturated fat), 0 cholesterol, 1 mg sodium, 37 g carbohydrate, 4 g fiber, 1 g protein.
Diabetic Exchanges: 2-1/2 fruit.
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